The Truth About Hemorrhoids and Exercise

  By hemboss | June 22, 2011 - 4:14 am | Hemorrhoid Treatment, Hemorrhoid exercise Leave a comment

Does exercise help to heal hemorrhoids? Speaking from my own experience I have to say it does indeed. However there are some specific exercises that are more effective than others when it comes to relieving the discomfort caused by piles.

Here is something that is easy to do in your own home without going outside. This exercise for hemorrhoids that I chose to do is really a yoga sequence called “Salute to the sun”. I found that if I performed this yoga sequence every morning before breakfast that soon the swelling of the hemorrhoid began to reduce. This is not the only treatment that I used for the healing hemorrhoids. I also took this herbal remedy. I took this after the yoga each morning at least 20 to 30 minutes before breakfast. This herbal hemorrhoid cure very quickly helped to stop the itch and reduce the pain and bleeding.

The yoga helped my blood circulation and digestive system which in turn reduced constipation. I also reduced my meat products intake until I became vegetarian. This was easy because I could feel the difference it was making to my body and comfort. My stools became softer and passed easier. Eating less meat also increased the effectiveness of the herbal remedy I was taking. It was all very good.

“So how do I do this ‘Salute to the sun’ yoga thingy?” you might ask. You can view the video at the bottom of this page for simple instructions. However I must point out that it is important to follow the breathing instructions in the video. Usually you will inhale when you stretch out or extend and exhale when you fold or contract your body.

This yoga sequence is a wonderful way to begin the day by limbering up your body and getting the blood circulating. Then after completing the sequence placing the herbal remedy under your tongue where many tiny corpuscles will deliver the healing medicine quickly through your blood stream. This means you get hemorrhoid pain relief much faster. Here is the link to the herbal remedy.

Here is a drawing of my hemorrhoids exercise sequence.

Hemorrhoids exercise sequence

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External hemorrhoids treatment

  By hemboss | June 7, 2011 - 3:10 pm | Hemorrhoid Treatment Leave a comment


Hemorrhoids treatment can be external or internal or both together depending on the nature of the hemorrhoids.

What are external hemorrhoids?
External Hemorrhoids are swollen areas of skin and blood vessels around the anus. They are highly innervated and sensitive and are also at risk for thrombosis. They develop around the external opening of the anus. It is usually very painful as the skin around them is very sensitive.

Most of the time, they are just bothersome protrusions, which make hygiene and personal care very difficult. Many times external hemorrhoids develop a clot inside of them. This happens often after a period of diarrhea or constipation. In such cases, it produces a firm and painful swelling or lump around the rim of the anus. Here is a way to cure your hemorrhoids in 2 days or less.

Symptoms
1. A painful bulge or firm lump around the rim of the anus, which may have a blue or purple tint.

2. Blood on the toilet paper after a bowel movement. The stool will be very hard or very large. Blood may also be seen on the toilet seat.

Treatment of external hemorrhoids
1. If there is only mild discomfort, the doctor may suggest over-the-counter creams, ointments or pads. These contain witch hazel or a topical anti-inflammatory agent containing hydrocortisone. In combination with daily warm baths, this treatment helps relieve your symptoms.

2. The hemorrhoids may be removed surgically or through other methods in extreme cases. Three surgical procedures to remove external hemorrhoids are-

  • a) Laser coagulation- The hemorrhoid is clotted with an electric probe which makes it shrink.
  • b) Infrared photocoagulation- The hemorrhoid is clotted with infrared light to make it shrink.
  • c) Hemorrhoidectomy- Complete removal of the hemorrhoid.

3. There are specially designed tubs called Sitz Bath available at leading medical stores. This is a small tub and is specially designed to allow the soaking of hemorrhoids without taking a bath. In this process the rectal area is soaked in hot water for 15-20 minutes about 3-4 times a day. Not only does this help relieve symptoms but also aids shrinkage of the hemorrhoid.

4. Other simpler treatments for mild cases include ice packs, topical ointments, suppositories, seat cushions, moist cloths and loose underwear. For more information visit: Cure for Hemorrhoids

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Bleeding Internal Hemorrhoids

  By hemboss | June 6, 2011 - 3:07 pm | Symptoms Leave a comment

Bleeding Internal Hemorrhoid flare-ups, piles, are usually triggered due to over exerting yourself during the course of a bowel movement. They are enlarged regions of skin as well as blood vessels around the rectum. They develop near the exterior entrance of the anus. They tend to be very innervated and sensitive and are generally vulnerable to thrombosis. They grow around the external entrance of the anus. Hemorrhoids occur above the pectinate or dentate line within the anal canal. These are coated by a mucous membrane layer.

The internal hemorrhoid can be graded to help with the choice of a treatment solution strategy. The treatment is then delivered according to the grade. The standard of the hemorrhoid is determined by the degree of descent into the anal canal and out of the anus. The most common indication of internal hemorrhoids will be rectal bleeding.
Hemorrhoids can ooze fresh red blood, whether located externally or internally. But bleeding internal hemorrhoids may produce fresh blood in the stool.

Reasons for bleeding internal hemorrhoids
Hemorrhoids can develop from any common sources of pressure which include:

a) Constipation and extra straining of the bowel.

b) Diarrhea, where the expulsion of loose stools is ongoing.

c) Sitting as well as standing for very long hours

d) Obesity

e) Moving heavy weights or objects

f) Pregnancy and childbirth

How to deal with bleeding internal hemorrhoids
a) Seek advice from a medical professional immediately. In the event that you have been suffering with bleeding internal hemorrhoids then simply inform him if your bleeding is just not stopping. In case you are not aware of the reason why you are bleeding then go for a check up as more than usually anal fissure is incorrectly recognized for bleeding internal hemorrhoids.

b) Clean yourself with thoroughly clean wet toilet paper. Wetting your paper helps make it softer.

c) Request emergency treatment if you discover considerable amounts of rectal hemorrhage together with feeling lightheaded or even faintness.

Treatment options for bleeding internal hemorrhoids
In the event that the bleeding is just not stopping with recommended medications your doctor might recommend:
a) Sclerotherapy. With this procedure a chemical solution is injected around the blood vessel to shrink the hemorrhoid.

b) Rubber band ligation. Here one or two small rubber bands are placed round the base of an internal hemorrhoid to discontinue its blood circulation and the hemorrhoid drops off.

c) Laser treatment. A burst of infrared light can cut off blood flow to small, bleeding, internal hemorrhoids.

d) Hemorrhoidectomy- Right here is the last resource if additional processes fail. In this case the surgery is conducted with either local anesthetic combined with sedation, and necessitates an overnight stay in hospital. For more information visit: http://hemorrhoidsrid.com/venapro.htm

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Natural Remedy for Hemorrhoids

  By hemboss | January 14, 2011 - 1:48 am | Hemorrhoid Treatment, Reviews Leave a comment

Natural treatments intended for hemorrhoids frequently cure even severe hemorrhoids. All-natural treatment for hemorrhoids gives steady pain relief from severe hemorrhoid suffering. If it performs this may well end bleeding and itchiness from hemorrhoid. Natural treatment method for hemorrhoids delivers cost effective ways for dealing with the problem. There is absolutely no more need for health supplements for the remainder of your life because they usually uproot the reason for the ailment, which is typically constipation.

Natural cures for hemorrhoids:
There are several kinds of natural home remedies for hemorrhoids. They are mainly herbal based, food therapy, water therapy and reflexology.

1. Employ ice packs to the affected regions. (Water therapy)

2. Sitz bath water therapy. This method uses a small tub which is specifically designed to enable the soaking of hemorrhoids without having to take a bath. With this method the rectal region is soaked in hot water for 15-20 minutes about 3-4 times a day. This will alleviate symptoms and aids hemorrhoid shrinking .

3. Reflexology. Purchase a doughnut shaped cushion. They are obtainable in pharmacies and health care supply stores. As a hemorrhoid sufferer  I used one and it sure made sitting more comfortable. Try to relax on it as instructed.

4. Attempt to practice healthy bowel routines. Avoid forcing your self while passing feces. Don’t hold your breathe during the bowel movement. Get off the toilet as you are done. (reflexology related)

5. Food therapy: Drink loads of water mainly because it helps make your stool passing smoother.

6. Eating fresh fruits, vegetables and fibrous food products. (Food therapy)

7. Aromatherapy can also be employed to treat hemorrhoids. it works like this: you add drops of lavender and juniper essential oils  to warm water and stir it around some. After that you can soak the affected area in it for a while. You can also blend a drop of lavender and geranium essential oils with an ounce of carrier oil which will  function as an ointment that you can apply to the bowel region.

8. Herbal extracts like Japanese Pagoda Tree, Horse chestnut and Butcher’s broom have already been clinically proven to effectively eradicate the hemorrhoids symptoms with an enormous success rate.

The reasons why natural treatments for hemorrhoids do not always work
1. The process is time consuming and may possibly not provide instantaneous effect.
2. The therapeutic process is delayed and there are risks of the hemorrhoid getting even worse.
3. There is no 100% assurance of the hemorrhoid being remedied.

For relief from hemorrhoids that is safe and fast visit: http://hemorrhoidsrid.com/venapro.htm
The site offers a free sample with selected packages and a money back guarantee if it doesn’t work for you.

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